Luke's Way 5k Race Report

Today was the inaugural Luke's Way 5k.  

Irony - I used to live in Branford!

It has the same route that many other UF races do, so I feel comfortable with the course. 

I picked up my bib and my bag, then went back to the car to get ready. 

I'm getting quite a collection of these string backpacks.

Is this an actual coupon or do I need to download an app first?  

Stretchy bracelet - I gave it to the Kiddo

Nice blue tech tee - men's shape (so, huge on me)

Hubby likes Texas Roadhouse, so this will come in handy!

I pinned on my bib to my skirt, put on my armband, all that stuff, then went back towards where the crowd was to silently mingle (this is when you are in a crowd of other people but don't actually talk to anyone).

Note to self - pin to skirt more often!

Keith Perry, one of our State Representatives, Ted Yoho, Congressman, and the Watermelon Queen were all in attendance.  Keith Perry also owns Perry Roofing, which was across the street from the construction company I used to work for. 

The race planners offered breakfast beforehand - there were bagels, orange juice bottles, bananas and I think oranges.  I grabbed an OJ and threw it in the car for later (running with OJ in my tummy would set me on FIRE from all the heartburn!)

The table with the red tablecloth was ALL food!

I also stopped by the main tent to enter a raffle for after the race, for which they gave me two entry tickets. I never win these things, but I always enter...

Got a little beat up in my skirt pocket

Finally, though, it was time to line up, and then we were off!  I think my 'intervals' were Run Til I Can't, then Walk Til I Can. At least I remembered to start the Garmin this time!

Mile 1 came quickly, and I kept going, feeling good. 

Oh, look - it's raining again.... 

By Mile 2, I was, of course, very alone. I kind of like it that way, because there is no one near me to hear me huff and puff, or hear the heavy thud of my fat ass when I run.

There was no Mile 3 marker, but I knew that once I hit the downhill near the big dorm building, I was almost done!  

I came around the corner and finished strong! My garmin said I did it in 50:11. My official time was 50:12, one of the worst times I've done. BUT, I wasn't last, so that's okay! I beat 2 people and finished in 90th place. 

Finished! And still only half-soaked from the rain...

Afterwards, I checked out the few tents around and picked up some fun swag. I got a great reusable shopping bag from Aaron's (they also put up the grand prize for the raffle). 

Really good bag

Some poop yogurt (never did try it).

OJ and cold bottled water in a small size (fits great in my Sparkle Skirt!)

Shelf-stable OJ has a funk to it...

While waiting for the raffle, I stopped back by the breakfast booth, who now had some sort of sour cream pound cake that was HEAVENLY and way too tasty to be at a race - I wanted to inhale all the cake! I stuck with one slice and some OJ. 

The raffle began and get this - I actually won something!!!!!  I won a free lunch from a place called 4 Rivers. Lunch includes a "Classic Sandwich", two sides and a fountain beverage.  

So cool!!! But.... where the heck is 4 Rivers? WHAT the heck is 4 Rivers?

Eh, I'll look it up later. 

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(Sorry for the iPod photos!)

So, it turns out 4 Rivers is a barbecue joint over on Archer Road (of course).  The menu looks really good, so one afternoon in June as I was out and about for some errands, I stopped by for lunch. 

The outside of the building is nice, and there is a pickup window for people who placed to-go orders. To get inside, however, there is actually a queue, like Disney! To me it seemed crazy that we were all standing in line for food (and not at Disney), but I decided that I'd get in line, and if it took a long time, I'd leave - wouldn't cost me anything but time!

Queue lines to get in

I was inside pretty quickly, though, which was good because the smells coming out of this place were making me hungry!  When I tried to explain this place to Hubby, I equated it to BBQ Subway.  

Instead of a wall of chips, there is a wall of soda. Being that I just quit drinking soda earlier this year, I was so bummed!  This all looked so good!

Wall 1 - I see Vernor's, Moxie, Izze and Frostie

Wall 2 - I see Dad's, A&W and a lot of brands I've never heard of

Wall 3 - I see Nehi, Sun Drop, RC Cola, Coca Cola, Fanta, 7UP and lots of canned beverages

Once you get to the counter, you order very much like Subway. You tell the first guy what kind of sandwich (or whatever) that you want. He takes a tray and gives it to the next guy, who puts the sammich on the tray. No, there are no plates. You eat off the tray. Then, the tray is slid down to the next part, where they ask you what 2 sides you want. I got mac and cheese as well as fries. They put the mac and cheese in a cup, rather than just spooning it on to the tray, so that's good! They put the fries right on the tray. 

What'choo want?

Before you get to the cashier, however, there is a dessert case of brownies and cookies and cupcakes. You know me, guys, I'm a sucker for sweets, so I got this honkin' chocolate chip cookie dough cupcake for dessert. 

So pretty!

I paid for my meal (well, for the cupcake), then got my fountain beverage - ended up with a Barq's because root beer was the only caffeine free choice they had. (Of course, come to find out later, Barq's is like the only root beer that HAS caffeine - thanks Coca Cola...).  They have that good pellet/crushed ice, so I definitely love that!

After getting napkins, forks and all that stuff, I found a place to sit in the communal-style dining room, and began to dig in. 

Nothing fancy here! Long tables, stools and condiments on the tables

Wow - this is some pretty good pulled pork! I don't like mine fatty (I'm lookin' at you, Sonny's) - this pork was meaty and tender and had little bits of bark still in it from the smoking process. The mac and cheese was pretty standard Stouffer's-type mac. The fries were crinkle cut, which isn't my favorite, but they were cooked well. 

This photo does not do it justice - it was huge and tasty!!!

I ended up only being able to eat 1/2 of my sammich and a few bites of the mac - it was all very filling! 4 Rivers keeps to-go stuff right near the soda machine so that you can pack up what you didn't eat - that is super helpful!  I packed up my mac and the sammich, then got a box for the cupcake as well as a bag for the whole shebang, then headed out to shop off the full stomach!

At home the next day, I was finally able to eat the cupcake. It was yellow cake with a cookie dough puck in the bottom, with buttercream frosting and another puck on top. 

I hate to say this, but the cupcake was not all that good. The cake itself was good, but the puck on the bottom was weird, the frosting was gritty and the puck on top was dry.  Kind of bummed I spend $5 on that thing. But, now I know for next time - more meat, less sweet!

Chocolate Chip Cookie Dough Cupcake with Buttercream Frosting

Inside view - that is another cookie dough puck in the bottom

How about now?

So, last week was The Kiddo's driving test.  She failed, because she didn't come to a complete stop at a stop sign. Tears ensued once we got home. Then jokes.

Over the weekend, we drove all around town, practicing jerky stops. We also practiced pulling out of parking spots and using our turn signal in 3-point turns.

Finally though, it was time to try again.  I left work early and we headed over to the driving school.  I dropped her off and headed back to the house. I didn't run today, because I didn't know how long it would take her to pass her test.

After an hour, I went back to the driving school, and she was already done, and standing outside with her teacher. I pulled up to her and she told me that she passed, but.... her teacher wanted to talk to me.

According to her teacher, she still needs to work on going faster and having more confidence behind the wheel. She's a very tentative driver, and will go much slower than the speed limit, if I didn't poke her every now and then.

But, she PASSED!! I'm so proud of her!  She didn't let the screw-up of last week get in to her head!!

She got in the car and I gave her a huge high five, then we headed home to have celebratory pizza for dinner.

Of course, she can't actually GET her license until next February, but it's still awesome!

The Kiddo Took Her Driving Test Tonight!

The Kiddo has been in Drivers Ed all semester, and today was her driving test. 

We've driven all over town on the weekends, practicing things like stop signs, parking, going 60mph and all the other things that she was tested on today.  

Some things, I disagreed with her teacher on, such as “when turning left, always get in to the left lane (and vice versa).” Why? If I’m going to be turning right in 500 feet, why should I have to lane change? Made no sense to me. I taught the Kiddo to get into the lane you needed to be in when you went into the turn (i.e. If you are going to be turning right at the red light, get into the right lane when you turn left out of the driveway). 

Another thing I taught her was to not be so jerky on the brake.  I try to coast to a stop, then glide – by the time I get to a complete stop at a stop sign, you don’t feel that little ‘kickback’ you normally get when you just brake normally. Jerky stops are a pet peeve of mine, so you can imagine how much fun teaching her to brake has been!

Anyway, I took her over to the Drivers Ed compound and wished her luck, then returned 2 hours later to pick her up and celebrate her new freedom.

There was no freedom to celebrate. She had failed her driving test.

As a mom, you know that there are times that you can pick up your child and hug or kiss away whatever is hurting them and making them cry.

Other times, there is nothing you can do but hold their hand and wait for it to pass.

As soon as she got in the car, the floodgates opened and she began to sob.  I held her hand and waited for her to calm herself. We both took a few deep breaths and I asked her what had happened.

First, she had points taken off for not using her turn-signal in a 3-point turn. 

Okay, what? Who has ever used their signal in a 3-point turn? Where do you signal? That you are turning into a turn? For each point of the turn? I was confused and mad about that, because I was never taught that, and I don’t remember her ever saying she was taught that.

Second, she had points taken off for not looking behind her when pulling out of a perpendicular parking space.

According to the Kiddo, she looked over her left shoulder, used both mirrors and the rear-view mirror. She neglected to look over her right shoulder, which was probably what dinged her.

Third, she failed to come to a complete stop at a stop sign.

This was an automatic fail, according to the driving instructor, and the one that made the Kiddo cry even harder. She sobbed, “I understand why it’s an automatic disqualification, I broke the LAW!” but she swears up and down that she made a full stop, just like I taught her.

Get that – Like I taught her. With no jerky stop.

I think that it is my fault that she failed. If you can’t feel the car stop, a driving instructor might have a hard time telling if you fully, truly stopped. If you are doing a driving test for 20 people and 19 of them do jerky stops, the one person who doesn't jerky stop would seem like they didn't stop at all. I can see that. Doesn't make me feel any better, but I can see that.

Once we got home, Hubby came out to see if she passed and she just folded herself into his arms and cried some more. Oh, just breaks my heart to think about it now. 

It took her a good part of the night to clear her head about it all, but we talked everything out, make sure we knew what we needed to work on, and we began healing with jokes (“we’re gonna practice stop signs all weekend and you’re gonna slam on the brakes!”)

Thursday is her written test, and then next Tuesday, she can retake her driving test again. I have a feeling there won’t be any tears next Tuesday. 

Volunteering feels so good

Today we volunteered at the Special Olympics Florida Summer Games!!

Back in January, when we volunteered at the Marathon Weekend, I thought that we had enough hours to score a ticket (16 Hours = 1 Ticket), but we were never given credit for starting early (at 11:30 instead of 12:30), so we were an hour short...  I checked out the ESPN Wide World of Sports Volunteer website regularly and saw this opportunity.  It was a quick day (only a few hours) and we weren't under blackout days yet with our APs, so we could hit a park afterward.  I went ahead and signed up the family (after checking that they wanted to do so) for "Sports Event Volunteer." I didn't know what it entailed - it was pretty vague.

So, yesterday morning, we got dressed and headed out at the crack of dawn and made our way to the ESPN Wide World of Sports. With donuts, of course.

We didn't see any signage when we got there for where we were supposed to park, so we parked in the general parking lot and headed towards the Stadium.

Beautiful sunrise at the ESPN Wide World of Sports

This way!

Our first task was to sign in, using the credentials we got in the mail. The credentials also had our name tags on them, but there were no name tag holders left, so we couldn't wear a name tag.

Next, we were given a slip of paper with our assignment on it - we were assigned to help out at the Soccer Fields. 

The stop after that was to pick up our shirts. They were basic white tees - not too thick though, which is always good in Florida weather!

I'm both!

After the tee-shirts, there was another place to make name tags (blank tags and Sharpie markers), as well as some bug spray and sunblock.  The three of us went inside the bathrooms nearby to change clothes, and then I took all our various stuff back to the car. I was originally confused, and though that I signed up for Healthy Athletes Volunteer, which is inside, so I'd brought my sweater and bottles of water and such.  Now that I knew we would be outside, we needed to grab our hats and sunglasses from the car, too. I grabbed those and headed back to the Stadium.
We found where we were supposed to go, and it turned out that we were just going to be sitting there until we were led to our designated area. In the stadium bleachers there were sections for Soccer, Bike, Intramural and something else that I can't remember.  We took a seat in the Soccer section.

I saw Maryanne and one of her daughters in the soccer section - she's a Princess Posse gal.  I kind of avoided her since Hubby is a dick about the Posse.

After about 10 minutes, our Team Leaders came down, and lo and behold - one of the Team Leaders was Debbie - she of the "I Do What I Want" fame from Marathon Packet Prep.  Oh, Jesus help me.

At one point, we realized that we didn't pick up our Snack Bag (Disney always gives you a snack if you volunteer), so we left our seats to go in search of where to get them.

We had to upstairs to the Mezzanine Level, where there were some tables set up.

Makeshift cafeteria to grab breakfast - tables with food is on the right

It's hard to see in the photo above, but there is a long table that has water and white sacks on it.  Each of us picked up a water (there were cold ones at the end, so I ended up with two waters) and a sack.  I asked if each sack contained the same items and was told yes.

Wheelchair Lady (forgive me, but I can't remember her name!) was one of the volunteers manning the snack table. We worked with her at Packet Prep in January and it was good to see her again. We told her that Debbie was our Team Leader and we all just laughed at the irony.

Back downstairs, we got there just in time, because our section was heading off to the Soccer Fields.  We hung back, so we wouldn't have to deal with Debbie (she really is that terrible of a person, I'm not kidding...) and when we got to the first set of fields, we all gathered around (there was probably 40 people there) and the other Team Leader started divvying everyone up.

I don't remember what the first batch of volunteers were, but they were with Debbie so there was no way in hell that we were going to volunteer for whatever it was.

The second thing she requested was escorts. We hung back, waiting to see what the last option was. Which backfired on us!  Once all the escorts were chosen, she told us that everyone else would go to Debbie. DAMMIT!

The three of us asked if, perhaps, she could use three more escorts. I kind of shot a 'look' towards Debbie, which the other team leader picked up on. She gave me a bit of a nod and said that yes, we should go be escorts.  Win!

So, we took off towards the second set of fields, catching up with everyone who was already there.

We really couldn't have asked for better weather - moderate heat, low humidity, gorgeous day

There were a few sets of bleachers under a covered area. We had to move them around a bit (some were facing the wrong way, for instance). We also had to chase away some of the Track spectators from our bleachers.  Alachua County was representing today!

Woo hoo, Alachua County!

Once that was done, we just needed to wait for our next Team Leader. We chose to use the time to take dorky photos and eat some of our snacks.

We each got water, a muffin, trail mix, granola bar and other goodies

After about 10 minutes another lady showed up - she was in charge of whatever it was we were going to do. We'll call her Nancy. She began to divvy us up further into groups of people who would take the athletes to the Winner's Tent, people who would accompany athletes around the field, and people who would be in charge of the paperwork.

The three of us chose to be Field escorts.We would be responsible for taking one athlete on to the field to do three Skill Drills, tallying their scores and returning them to the bleachers. There were three groups of females and five groups of males. Each group would be called at one time, then one at a time, each athlete would do three drills.

The first drill was to kick 5 balls into the goal, from a short distance.  They would get 10 points for each ball that made it in to the goal. If all balls made it in, they got 50 points.

Put a check-mark or X next to each kick they got in the goal

The second drill was to dribble (kick while running) the ball down a length of the field, then stop the ball at the end, without going out of bounds.  Points were determined by how long it took them to perform the task. There were other volunteers who were there with stopwatches.

The numbers on the left indicate how many seconds. We would write the actual time at the bottom, in case of a tie

The third drill sounded really confusing, but it was simple. The athlete would stand in the center of a cross-shaped area, and, while running, kick 4 balls in 4 different goals (think 1 kick to the North, 1 to the South, etc).  Points were awarded by how long it took them to complete the task. If the ball made it into the goal, you got bonus points.

Again, the numbers on the left represent seconds

Once my athlete completed their task, I would bring them back to the bleachers and wait for everyone in their group to finish. Generally there were anywhere from 7-15 people in a group (usually closer to 7).

First up was the ladies. Because there were so many escort volunteers, I don't think I got an athlete until the second group of ladies. Her name was Martha, and she was great! She'd been there before and knew what she was supposed to do.  She did her three tasks and then we went back to the bleachers. She was the only female athlete I got to escort.  I don't recall what place she came in (they went 1st - 5th), but I remember that she got a medal!

Looking out across the field (no the sprinklers didn't affect us at all)

Up next were the males!  It seemed to go by age. My first athlete was a tiny little guy who looked like he couldn't be more than 5. He didn't talk and wore large headphones to block out sounds (his mom took them off when it was time to play).  He held my hand everywhere we walked, and when we got to each station, he didn't even wait - he just starting kicking! He was a sweetheart, and his parents were surprised how well he got along with me. (I found out later, that even though he looked like a small-for-his-age 5 year old, he was actually NINE! Lord help me - it felt like I was going to break him, just looking at him.)

My next guy was was a Latino guy, probably in his mid-twenties?  He didn't talk either, and didn't come out of his shell enough to even really acknowledge that I was there (which is fine). He did okay.

My third guy was Ethan. Ethan was a handful. For most athletes, parents and coaches are not allowed on the field. But for some, the coach was allowed. For Ethan, it was allowed, because the coach also acted as a bit of a wrangler - Ethan was a bag full of LET'S GO!, and she had to kind of hang on to him to make sure he didn't go running around. He didn't do very well kicking the five balls, but he did okay at the four in a cross. However, he was way too kick-happy in the dribble task.  Instead of lightly kicking the ball down the field, he whammed that sucker as far as his foot would kick it!  He was having so much fun, but not doing the actual task. It took a few minutes to get that done, and then we all walked back to the bleachers.

My last guy was (I think) Chris. He was a Down's Syndrome guy.  He seemed to be more 'functional' for lack of a PC term. He was able to walk and talk without any sort of assistance. No hand-holding was necessary. He was also very chatty, but hard to understand. He said that he'd done this before and that he really liked soccer. I think he said I reminded him of his mom.  After the three tasks were done, and we were walking back to the bleachers, he told me he loved me, so I thanked him and said that I liked him too.

After each group, the scores on the pink sheets were added up and the top 5 athletes from the group were taken to the Awards Tent. Not all my folks got awards, but I know that Tiny Guy, Ethan and Chris got awards! Way to go, guys!

Once all the groups had been taken to the Awards Tent, and this part of the games were over, Nancy sent us back to check-out, as we were done.  I think we were done by noon.

After we left ESPN we took a quick side-trip to Animal Kingdom Lodge for a tour. To me, it felt like an exact replica of Wilderness Lodge, but now with 100% more Africa! I didn't get an "oooooh, I wanna stay here!" feeling at all. Yes, the lobby is gorgeous, and the wall of windows is breathtaking. The restaurants downstairs looked nice (I don't think my picky eaters are ready for Jiko yet).  I found it weird that the counter-service place, The Mara, is not connected to the main lobby at all. I was impressed by the animals I could see on the savannah, even at high noon. I was also impressed by the massive amounts of gardenia bushes (I stole a flower!). All in all, I think we left after 20 minutes. I just didn't dig it. (But, if given the choice between a Value and Animal Kingdom Lodge, I'd pick AKL!).

We left AKL, and headed over to Wilderness Lodge - the RIGHT Lodge.  We told the security at the gate that we were there for a visit, which we were. We wanted to visit the boat dock!

We parked and walked through the Lodge, which always makes me want to just plop down on one of the comfy chairs, but we had fastpasses to burn, APs to renew and lunch to eat!

All the transportation!  Boats, Boats and Monorails!

At the Magic Kingdom, we had to get in this hellacious line at Guest Services (unfortunately, we couldn't renew at Animal Kingdom Lodge - trust me, we tried!) to renew our Annual Passes.  It was a hot, slow-moving line, and there was a woman in the line who kept bitching about biometrics and how her tickets don't work. Okay, lady, just shut up about it already! The LINE can't help you, DISNEY can help you.

So long..... so hot.... so annoying....

We almost didn't get our APs renewed because Hubby's ID had expired and we had no idea! Oops!  The lady was a hard-ass, but after a bit, she changed her mind and gave us the "I'll do it this time" speech. Oh, thank goodness. So, we're AP-holders again until March 2015!

After that crazy line, I was STARVING! What's for lunch?

Lunch was electric cheese. Well, it was other stuff too, but I had a hankering for that hot, fake, burn-your-fingers liquid cheese sauce that can only be found at a few places in the World (Disney World, that is!).  We settled on Pecos Bill because 1) none of us wanted chicken nuggets (PB doesn't have nuggets, Cosmic Ray's does) and 2) I wanted a Kid's Meal burger (Cosmic Ray's doesn't do kid's burgers, PB does).

Adult Burger with Fries (ironically no Electric Cheese in this photo)

Kid's Meal comes with a dessert!  For $5 I get a burger, fries, cookie AND drink! Can't beat that!

By the time we got there, it was pushing 2pm, so I was surprised that it was as busy as it was.  Crazy lines, full tables everywhere - this is why people 'hate' Disney!  Of course, this is why we rarely GO when the park is this crowded. I don't like people that much!

We found a good table by the windows (a big table, too!), and I dug into my little burger (that I turned into a cheeseburger with some shredded cheese from the toppings bar), and scarfed down my french fries, all gooey with electric cheese.

After we finished, it was really close to 3, so of course, I asked Hubby, "What time is the 3 o'clock parade?" and then we all headed out to find a spot. Since it was crazy busy, we ended up on the bridge that goes in front of Splash, kind of shoved up behind a trash can.

Okay... I'm rarely speechless, but .... WOW!  These floats are amazing!  Check these out! (Some of these photos are cropped weirdly, due to a dad who decided to plop his kiddo on his shoulders, to the annoyance of everyone behind him.)

Belle and Beast open the parade

Cinderella (never "Cindy") and Prince Charming are next

Everyone's favorite Princess and Queen - Anna and Elsa

Ulf, the Mime from Tangled - I guess he likes the parade; he's never told me otherwise

Rapunzel with her frying pan (who knew?) - You can also see a free-swinging character behind her

Maximus and Flynn Rider swing freely from the center of the float (hard to tell here...)

Next up - Ariel

Walking Characters - They are Seahorses (I think they are held on like a backpack), and they spin

Peter and Wendy - this photo doesn't do the float justice at ALL

Cap'n Hook swings freely from an anchor underneath the float

Merida from Brave - her float is a giant set of bagpipes, and her brother (bears) are in the tenor drones

The STAR of this parade - Maleficent, the Steam Punk Dragon - it breathes FIRE!

Thorn-clad stilt walkers attacking Prince Phillip

Another shot of Maleficent in all her Steam-Punk glory

One more shot of Maleficent - these photos don't show the MASSIVENESS of the dragon at all

White Rabbit, Alice, Dwarfs, Jiminy Cricket, Snow White and Circus Walkers

Pinocchio's Float and Pink Elephants

Daisy and Donald (and a tiny Timothy Mouse)

Swinger on the back end of the Pinocchio Float (she looked kind of 'drag'gy)

Big Top Circus Tent Walkers (Am I the only one thinking Katy Perry here?)

The Big Cheese - Mickey and Minnie - and sadly, the end of the parade

Once we finished checking out the parade, it was time for our Big Thunder FastPass+, so we headed that way! The family loves to wave at ANYONE at Disney, but especially on BTMRR.

Ah, a rare sighting in the wild - a smiling teenager

I like to sit behind them to get photos, both of them together (especially since they are generally "don't take my photo" kind of people), and photos of the ride.

I try to take a photo here every time - I love how it looks

She's so NOT gangster, no matter how hard she tries!

Love taking this shot too - Space Mountain, the Castle and Big Thunder all together

After the ride, I noticed a small hole in the rocks near the upper exit (did you even realize that BTMRR had two exits?), and saw that it was a really cool vantage point for more photos, so I hung out and grabbed a few cool shots.

Peek-a-boo! I see a runaway mine train coming directly at me!

After Big Thunder, we made our way over to the new Seven Dwarfs Mine Train - they were currently testing it out by letting Cast Members ride (but it wasn't open yet for the General Public).  It looks like a lot of fun - I can't wait to ride it!

Some CMs rode this ride non-stop for HOURS!

Hubby saw this while I was taking photos from different areas, and I had to include it here, for the humor.

Do you see it?  I think the hag was here...

It was a long day, but a satisfying one, that sadly needed to come to an end. We'd been up since before sunrise, and we still had to drive home, so we packed it in, returned to Wilderness Lodge and made our way to Hess for gas and grub.

Hey, does anyone know if Hess serves Gas Station Nachos? I was just thinking that, even though Hess has a lot of options (Dunkin' Donuts, Gas Station Pizza, U-Make Milkshakes), I've never seen those.... I may have to check next time I'm there - I love my Electric Cheese!!

With no nachos that visit, I ended up with a bag of chips or something, and a "safe" soda (I recently quit drinking soda) - I think it was Sprite Zero mixed with Minute Maid Light Lemonade and Strawberry Lemonade. The drive home was uneventful, but the bed sure did feel good!