Eventually, after I got my iPod for Mother's Day, I downloaded the C25k Free app from ZenLabs. It would guide me through each day and each workout. There is a voice that tells you when to walk, when to run, and when to cool down.
|This will be my master for the next 8 weeks|
|I need to realize this|
Three half-marathons later, I still couldn't run for more than 2 minutes at a time. I couldn't understand why. Hence all the bucks spent with doctors.
So, now, I'm starting over. Now I have the mentality of I'm On A Mission.
I know I CAN do this. I'm just hopeful that this time, I WILL do this.