Once upon a time, I was a Lazy Lady. In 2011, I decided to train for a half-marathon and since then, I've done 5ks, 10ks, 15ks, a few trail runs and over fifteen half-marathons! I haven't lost my focus though; I'm still lazy, and I'm still frugal, so please pull up a chair and join me in my continuing endeavor to be healthy, frugal, and happy!
So, today was “graduation day” from
Couch to 5k. Week 8, Day 1. I officially ran for THIRTY minutes (at 3.6mph).
According to Nike Plus, I ran 2.2 miles. While not a huge deal for a lot of
runners, this is a pretty big deal for me!
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